MondayMotivation

Pictures about MondayMotivation

Apenas es lunes y yo ya pensando en el viernes... eso sí con la mejor actitud siempre!!! 💚 #photo #love #monday #mondaymotivation #soñar insta topsy.oneNight before the 2017 Olympia. Goal: be better, way better. #mondaymotivation Don- - -    B A L A N C E<<< - - -
“A condition in which different elements are equal or in the correct proportions.”
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#WorkHard, #EarnYourKeep, Reap The #Rewards & Become #Successful.

But... You Have To Let Yourself Enjoy Life As Well. Without #Balance We Can Not Live In #Harmony Or In #Peace. For Without Harmony Or Peace There Is No #Happiness.
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Now Tell Me What’s The Point If You’re Not #Happy In Your #Life?
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#BalanceOfOpposites
#MondayMotivation
#Educate
#GioKnows ✖️💯✖️ insta topsy.oneTime to put in some work Fam! PLEASE READ AND TAG A FRIEND 🔥#mondaymotivation !! Pushing this @bombshellsportswear to the limit of course at the best gym in town @trainerspace so here is the deal! Many of you including myself had a rest day yesterday and also my case! Had way too much food! So whenever this is the case! Always train a demanding body part like Legs or Back for example! You have your glycogen storages full!! So take advantage of all that sugars and good stuff in your system and go heavy and intense! I always like to train high volume high intensity, a lot of reps as heavy as possible and mixing techniques here and there such as partial reps and time under tension my clients knows a lot about time under tension 😈🔥 pushing heavy weight can be super fun and all the adrenaline feels amazing but idk about you I want to train pain free and till I can’t walk anymore! So push heavy but with some degree of mental sanity! Chase the max rep once a month not every damn workout! Here the routine for ya! Like to call it QUAD-POCALYPSE (you get it?)
- Front Squats 4x10 [ each rep you have to do a partial one and then one complete and pause at the bottom video shows ]
- Banded Leg Press 5x30 [ 15 partials 15 complete ]
- Single leg extension Super set with jumping squats 4x20 each leg and jumps
- Hex Bar Squats Super set with air squats 4x15 for the Hex and 30 air squats •••••••••••••••••••••••••••••••••••••••••••••••••
#fitgirl #motivation #fitspo #hardwork #goals #inspiration #selflove #strongnotskinny #strongwomen #women #workout #inspiration #workoutvideo #savage #athlete #gymmotivation  #workoutmotivation #summerfun #positive #positivevibes #healthylifestyle #sun #sand #healthy #gym #legday insta topsy.oneTalk about inspirational. 
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Anytime someone asks who I look up to or whose career I admire, this chick tops the list. 🏋🏼‍♀️ @jenwiderstrom, thank you for being a role model to me and so many others. 
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@solacenewyork @shape @kennysantucci @kristiemuller, thank you for putting together an amazing event on Saturday that celebrated the power and strength of being a woman. And @trainwithheidi thank you for another great @squadwod. 
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Tag your role model 👇🏼 below. 
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#mondaymotivation #inspiration #strongwomen #strongnewyork #workhard #support #lift #connect #grow #learn #squadgoals insta topsy.oneMatty is 18 years old and when diagnosed with agenesis of the corpus callosum at 17 months, the doctors said he4 Exercises for WIDER Hips 👯Tag a friend! No Equipment At Home Routine 20X / 3-5 sets #loveyourbody #bodybygia #mondaymotivation #dontskiplegday .
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4 Ejercicios para AUMENTAR Caderas 👯Tagea una amiga! No se necesita nada Hecho en Casa 20X / 3-5 veces #amatucuerpo #gluteosencasa #ejercicios
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Song @daddyyankee insta topsy.oneI am rooting for #everybodyblack 📷 @eannigelfoto #ebonymen #blackisbeautiful #malemodel #mondaymotivation #mood #castingcall #africanmodel #newyork #iamrootingforeverybodyblack insta topsy.oneI never in my life stopped myself from eating something because it would make me fat. My number one priority is my HEALTH. I don♠️♠️♠️ #teamjacob #mondaymotivation #jokesarefunny #laugh insta topsy.oneHappy Monday, friends! Check out what talented artist, @hazelslettering, says about her favorite #NTS bracelet: -
“Here’s a little #mondaymotivation for you! “She believed she could so she did”. This beautiful note to self bracelets is one of the many collections @ntsbracelets carries! I love that this company focuses on positivity & motivational quotes and give you that push when you need it. What better way to remind ourselves than to wear it all day errday😊” insta topsy.oneWorking on them pythons! 💪🏻💥 #1stphormathletesearch #1stphorm #fitness #fitfam #igfitness #igfitfam #npc #mensphysique #physique #superleaguelive #bodybuilding #igbodybuilding #motivation #mondaymotivation #arms #biceps #curls #pythons #strong #atlantafitness #gym #igdaily #flex insta topsy.oneMy grateful client @yelana_b her knees & booty will luv me 4-ever! 😉 🏃🏽‍♀️🍑 We’ve been working together for four years now. I educate clients on the importance of foam rolling BEFORE working out, especially, if someone experiences pain or tightness when performing an exercise. I also love incorporating loop bands to give added resistance and focus on the eccentric part of an exercise. So after 4 years...I gave her bb dollars to shop with and of course she picked these items that I often use during client sessions. 😎👊🏼 Thanks @bodybuildingcom and @gofit_fitness your products are a must-have with my clients!#bodybuildingcom #teambodybuildingcom #sponsored #gofit #bestself #girlswithmuscle #fitgirl #mondaymotivation #lifetimefitness #legday #painfree #mobility #booty #knees #foamroller #resistancebands #momswholift #momstrong #momspiration #fitmom #momswhoworkout #giveaway insta topsy.one⚡️ We have moved our first session up to 7 AM due to darkness ⚡️
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We constantly hear people say, “I would work out, I just don’t know where to start...” ⚡️ There isn’t a better place (or $$$ deal) than one of our Sunday morning boot camps.
👟 Every Sunday morning at either 7:00 AM or 8:30 AM (or both, you freak!)
👟 $15 Early Bird / $20 Regular
👟 Sign up 👉 http://www.innov8co.com/phone/boot-camp.html 👈 👟 Water is provided
👟 Bring a yoga mat or large towel
👟 Available to all skill levels
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🐙 Start here. Start now.
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#innov8 #optimizeyourlife #dowhatyoulove #bootcamp #personaltrainer #fitness #nutrition #mindset #science #fit #mondaymotivation #motivation #exercise #workout #workhard #getinshape #weightloss #come2utraining #innovation #sundayfunday #sunday #wod #crossfit #functionaltraining #hit #intervaltraining #cardio insta topsy.oneThe teamwork and the power of working together will bring even bigger success than you can ever imagine if you were going through it alone. The support and the effort gained from others will push you closer towards your goals, and you will be grateful for having them help you get there.

#mondaymotivation #tutorsfortots #tpt #igteachers #teacherspayteachers #teachersofinstagram #teachersfollowteachers #iteach #iteachtoo #teacherlife #teachertribe #motivate #inspire #students #determination #success #goals #school #education #believe #growth #mindset #teachers #power #encourage insta topsy.oneIts Monday, get out there a go! Healthy eating ☑️ workout ☑️ hard work ☑️ now time to relax ☑️
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#motivated #mondaymotivation #fitness #fitnessmotivation #fitspiration #fitspo #weightlossjourney #weightloss #determined #determination #gettingstronger #getfit #gethealthy #getfit #instafit #instafitness #befit #behealthy #bewell insta topsy.oneQue sea lunes significa que tienes toda la semana por delante para cumplir tus metas 💪🏼💪🏼💪🏼
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#goals #crossfit #mondaymotivation #training #fitness #health #coach #crossfitaffiliate #crossfitlife insta topsy.one√ #mondaymotivation insta topsy.oneWhen meal prep comes in for the win. 👊🏻 Sautéed butternut squash noodles (~2-3 minutes to keep the crunchiness), homemade seasoned chicken meatballs, and @traderjoes fall harvest salsa. Bring on the crazy post fall break week. 👩🏻‍💻📚
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#mealprep #mondaymotivation #monday #healthyfood #healthylifestyle #eeeeeats #cleaneating insta topsy.one#MondayMotivation Life is simple and fresh. Like 🍣 .
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Double tap if you agree! insta topsy.oneNew workout shirts for us calls for a walk around the neighborhood! #backontrack #mondaymotivation #workoutpartner #myfavorite #newweek #goalsinmind #onestepatatime #holidaysarecoming insta topsy.one#pullups have always been hard for me. But with persistence and #determination I have gotten better. Staying #focused on the #bigpicture and that #wbff #wbffpro card #wbffmusclemodel title, It will be mine in #2018 •
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#fitness #mondaymotivation #instafit #flex #gymrat #fitnessmotivation #bodybuilding #muscleandfitness #fitnessmodel #igfitness #gains #ironaddict #pumped #igfit #lats #wings #wbffshows #benzmodels #tampa #workhard #hardwork #hardworkpaysoff insta topsy.oneCooling off from this crazy heatwave! 
Monday afternoon with this one 😀😎😍😜🙃 #hoteldelcoronado 94° @the coast!
#comotequiero #amigas #funinthesun #caligirls #sandiegoliving #stillsummer : )
#beachday #pooltime #beachbums #hustle #sunnydays #getoutside #funtimes #relax #mondaymotivation  #triathletes #triathlonfriends #trigirls #calilife #hotdays☀️ #swimming insta topsy.oneAnother week is upon us! Let’s get shit done 💪🏽 #mondaymotivation #onedayclosertodroppingout #alphalete insta topsy.oneJust finished up addressing the residents of New Hyde Park alongside Legislator Rich Nicolello! #labriola2017 #vote #voting #newhydepark #newhydeparkny #newyork #newyorkstate #nassau #nassauny #nassaucounty #republican #republicans #republicanparty #republicanpride #republicancandidate #reform #conservative #publicfigure #publicspeaking #publicspeaker #publicservant #mondaymotivation #monday #mondaymood #mondays #instagood #instadaily #picoftheday #pictureoftheday insta topsy.one#pinebrookroasters #coffeelove #coffeart #mondaymotivation #monday insta topsy.one

Best tweets:

How To Get Away ABC 23/10/2017 11:50
Be a boss in every room you enter! #MondayMotivation
http://pic.twitter.com/az3XYCUPmr
Back in August we took a close look at ENVE’s overhauled second generation M Series carbon wheels that might just eliminate pinch flats. Thanks to a new generously radius-ed wide hookless bead on their light duty XC & Trail wheels (M5 & M6) and the new ...
Rose   🌹 Taylor 23/10/2017 10:30
This kids parents are doing something right. @POTUS response to this kids kindness is amazing #MondayMotivation
http://pic.twitter.com/Mx6SYvpsD8

Markelle Fultz Says Be More Like An Egg Mon, 23 Oct 2017 16:58:00 GMT
Fultz reacted to the pressure and scrutiny by affirming this morning that he has the character of Egg: Via Instagram Now that’s some quality “Monday Motivation.” What separates the men from the boys is that one’s a stinking sulfurous blob covered ...
#MondayMotivation play Freeroll Fantasy Casino and get that dopamine flowing! https:// appsto.re/us/Vqhujb.i  
http://pic.twitter.com/xWN4tJY8B6
#MondayMotivation play Freeroll Fantasy Casino and get that dopamine flowing!  https:// appsto.re/us/Vqhujb.i     <br>http://pic.twitter.com/xWN4tJY8B6
The fan group captioned picture as, "Be confident enough to challenge your challenges. Face your fear & knock it out! #MondayMotivation." Have a look at the Shah Rukh Khan's picture below and tell us your thoughts about it. SRK is currently shooting for ...
The American flag stands for freedom not bigotry If you hate our flag then feel free to leave #MondayMotivation #USA @OmtyzwvfkrZach
http://pic.twitter.com/dDXmk0M5yA
The American flag stands for freedom not bigotry  If you hate our flag then feel free to leave  #MondayMotivation #USA @OmtyzwvfkrZach <br>http://pic.twitter.com/dDXmk0M5yA
Ecstatic! Both Jasmi & Delroy found matching blood stem cell donors: https://t.co/FsJEeS0YMM #joinforjasmi #Match4Delroy #MondayMotivation pic.twitter.com/ArTpQYii2H — DKMS UK (@DKMS_uk) October 16, 2017 “We’re over the moon that a donor has been ...
Tale of Tala 23/10/2017 08:39
#TaleOfTala in bookstores, on Amazon, & you can download on all devices. #Books #Novel #Reading #MondayMotivation
http://pic.twitter.com/ZfQAWN6xA6
It's safe to say that Gretchen Ho is a busy lady. After her career in the UAAP with the Ateneo Lady Eagles volleyball team, Gretch made her way onto mainstream media as a host and reporter, and has transformed herself into one of the country's most sought ...
Kermit the Frog 23/10/2017 08:30
When life feels like a swamp, go swimming. #mondaymotivation
LOLBOOK 23/10/2017 08:03
Baby Pig and Baby Emus Playing #funnyanimals #MondayMotivation VideoDownloader.in  
http://pic.twitter.com/WITKDXfsDC
Another big win! Hope everyone is having a great afternoon #winning #MondayMotivation
http://pic.twitter.com/9SwF9GXkqK
Dark Kent 23/10/2017 07:40
I'm asking for anyone regardless of income level or color to help free our American streets. Imagine 500+ lives taken prematurely. I feel like I'm watching Hotel Rwanda. @GOPChairwoman @GOP @brunelldonald #MondayMotivation #SOS
http://pic.twitter.com/gltoaOMaTw
Patrick Ryan 23/10/2017 07:35
Remember, change and progress are not linear. We have a set back now bc @POTUS is awful, but #Americans are resilient. #MondayMotivation
Girl  ♥️ Bot 23/10/2017 07:21
President Trump Obliterates Obama’s JV Team Isis in 9 Months! Congratulations Mr President ! RT because Mainstream Media does NOT cover any of his achievements ! @realDonaldTrump #MondayMotivation #TuesdayThoughts
http://pic.twitter.com/NU5UErGqbF
topsy
COMMON 23/10/2017 07:09
#MondayMotivation: Stand with + support Black Women.
Sesame Street 23/10/2017 07:04
You are stronger than you think! Keep pushing towards your goals! #MondayMotivation
http://pic.twitter.com/xmqZhke8i5
You are stronger than you think! Keep pushing towards your goals! #MondayMotivation <br>http://pic.twitter.com/xmqZhke8i5
Jali_Cat 23/10/2017 06:15
How many eye rolls can I get for the most ridiculous tweet since creation of Twitter?? #MondayMotivation #MAGA #StupidIsAdStupidDoes
http://pic.twitter.com/w9SVUGQC6W
How many eye rolls can I get for the most ridiculous tweet since creation of Twitter??  #MondayMotivation #MAGA #StupidIsAdStupidDoes<br>http://pic.twitter.com/w9SVUGQC6W
Megyn Kelly has only sexism card left in playing the victim for relevancy Thanks for playing, megyn, you're cancelled #MondayMotivation
[email protected] This is what you posted a year ago today #MondayMotivation
http://pic.twitter.com/gQGordWimR
.@nytimes This is what you posted a year ago today  #MondayMotivation <br>http://pic.twitter.com/gQGordWimR
RoseAnn DeMoro 23/10/2017 05:37
TODAY: CA Assembly holds hearing on healthcare, #SinglePayer activists rally outside! Livestream: facebook.com/CampaignForAHe althyCalifornia   … #MondayMotivation
http://pic.twitter.com/qWJT7wvJyF – a California State Capitol Building
TODAY: CA Assembly holds hearing on healthcare, #SinglePayer activists rally outside!  Livestream:  http:// facebook.com/CampaignForAHe althyCalifornia   …  #MondayMotivation <br>http://pic.twitter.com/qWJT7wvJyF – à California State Capitol Building
#ThePersistence 23/10/2017 05:23
Daily Reminder: Frederica Wilson paid Imran Awan $138,235 dailycaller.com/2017/08/20/dem ocrats-office-approved-120k-write-off-linked-to-awan-brothers/   … #MondayMotivation #MyeshiaJohnson
http://pic.twitter.com/sKF0ozbB9i
Daily Reminder:  Frederica Wilson paid Imran Awan $138,235   http:// dailycaller.com/2017/08/20/dem ocrats-office-approved-120k-write-off-linked-to-awan-brothers/   …  #MondayMotivation #MyeshiaJohnson<br>http://pic.twitter.com/sKF0ozbB9i
Jeff Cowan 23/10/2017 05:16
The world is changed by your example, not by your opinion. #MondayMotivation
Read Riordan 23/10/2017 05:16
Ready for a week of unexpected adventures! #MondayMotivation
http://pic.twitter.com/u8PZbOmqR9
Ready for a week of unexpected adventures!  #MondayMotivation <br>http://pic.twitter.com/u8PZbOmqR9
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