mentalhealth

Pictures about mentalhealth

You’re allowed to feel.
I don’t just mean happy feels... I mean whatever the fuck you need to feel.
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We are taught to hide and be ashamed of our emotions from being small children. Anger is always bad, sadness isn’t allowed, you can’t be hurting. Bullshit.
Emotions are normal. Happiness can’t exist without sadness (we’ve all seen inside out, right?) and sadness isn’t bad. Some of my biggest growths as a person have come from periods of sadness.
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You CAN be angry. Anger is normal too.
Eli is experiencing anger and hitting out atm, I’ve been super careful to let him know that whilst he can’t outlet it in a way that hurts others anger is normal and part of what makes us human.
We have to learn how to outlet our anger (all emotions really) and not cover them up pretending we don’t feel them.
I get REALLY fucking angry at the world sometimes. My anger towards things is my driving force, the fire to my passion and the reason I have this account.
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Let yourself ride the wave of emotions, don’t be scared of feeling. Beautiful and wonderful things can happen when we stop being afraid of who we are and what we feel.
It’s okay to feel.
It’s okay to hurt.
It’s okay to be angry.
It’s okay to be sad.
You got this 💛 insta topsy.onenearly 5 years ago and i’ve been mostly right so far ☀️ insta topsy.oneDas Menschen mit Depressionen 24/7 aussehen, als würde über ihnen eine große Regenwolke schweben, die sie in ein dunkles, trauriges Licht hüllt, ist ein Irrglaube, den ein Großteil unserer Gesellschaft immer noch nicht verstanden hat.
Im Gegenteil: oftmals sind es genau die Menschen, von denen man es eben nicht erwartet, dass sie jeden Tag mit ihrer mentalen Gesundheit kämpfen. 
Weder kann man Depressionen jemanden ansehen oder es am Klang ihrer/seiner Stimme heraushören, noch kann man es in ihrer/seinen Handlungen erkennen. 
Depressionen macht man in seinem innersten aus. Meist allein mit sich selbst. 
Ich erinnere mich gut an die Zeit, als ich nach der Arbeit heim kam & meine imaginäre Following a range of body types particularly body types that looked like me normalised difference. Normalised acceptance. Normalised love and understanding. Diluted the strict rules of beauty standards our society tries to make us adhere to. @virgietovar made me love my chin, @themilitantbaker made me love my belly, @simonemariposa made me love my back rolls, @_the_b_word_ made me love my height, @fatgirlflow made me love my arms, @_sophiack_ made me love my shape, @meganonair made me love my legs. I see myself reflected in so many women online. I see myself in them and I see the beautiful uniqueness in their bodies too. If you’re only following thin toned women you’re brain will see that as the ‘normal’. Change your view follow a range of diverse women and men. Change your catalogue of beauty. Set your goals on seeing beauty in all bodies and trust me seeing the beauty in your own will follow. #chooselifewarrior #beinyourskin #BodyPositivity // tell me someone in the community who has made you appreciate your body ⬇️ insta topsy.one.... surprise?

fall out boy named me champion of the Boston show. And IThere are people out there that love having a six pack and arenItoof... this was gonna be more detailed than it is but I lost all motivation for this post so I tried to end it nicely 💕 let me know what you got in the comments!  My usual sick day is a DEAB or a BBAE insta topsy.oneStay tuned for more stories, poems and articles on www.isatakamara.wordpress.com (link in bio)

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#literature #art #writer #africa #mentalhealth #empowerment #poetry
#writersoninstagram #wordpress insta topsy.oneOctober is National Bullying Awareness Month. Bullying can happen anywhere, in school and at workplace... And many choose to ignore when they see it or even join in to align themselves with those "in power". But you know, standing up for the bullied requires the brave in you and you can change somebodyPondering...
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#godsword #quote #inspire #motivation #godisgood #regret #beauty #sky #creation #jesussaves #hope #faith #believe #bookofromans #newtestament #quotestoliveby #reflection #pondering #wonder #wander #lookup #above #keeptheearthbelowmyfeet #onlylovewillwinintheend #mentalhealth #bestillmyheart #timeforchange #optimistic #clouds #dusk insta topsy.oneLithium helps me.
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#mentalhealthblogger #mentalhealthawareness #mentalhealth #mentalhealthadvocate #rose #instaflower #art #instaart #artist #lithium #bipolar #depression #anxiety #spilledink #schizoaffective #medication #instagood #instalike insta topsy.one#mentalhealth #awareness #ruok #mood #anxiety #depression #help #support #beyondblue #mindaustralia insta topsy.oneKeep fighting.
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#adhd #adultadhd #adulting #adulting #selfcare #depression #depressionrecovery #keepgoing #coffee #mondaymotivation #tired #exhausted #executivefunctioning #restless #restlessness #fightingback #stigma #fight #mentalhealth #mentalillness #mentalhealthquotes #depressionquotes #youcandoit insta topsy.one“Health is a state of body, Wellness is a state of being” -  J Stanford
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Adopting wellness programs benefits both the mind and body, allowing you to reach your fullest potential in work or play.
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Drop us a message at info@thelocomotiveco.com  to find out more on wellness programs and what is best for your employees. insta topsy.oneDont hide yourself. Take everyday from the inside #fight #bestrong #everyday #trust #keep #your #face #spreadlove #mentalhealth #fuckdepression #thisisreal #life #art #human insta topsy.one#lunch 😊 #inpatient#prorecovery#mentalhealth#anorexia#edfighter#eatingdisorderrecovery#eatingdisorder#recovery#iifym#anorexiarecovery#food#instafood#myjourney#fighter#anarecovery#foodblog#instadaily#recover#edrecovery#fitnessbloggen#treningsforum#edwarrior#edfamily#fooddiary#realrecovery#edsoldier#recoverywin#kulturystyka#siłownia insta topsy.oneJust Smile;
Inktober 23/31 - Juicy
#inktober #inktober2017 #ink #inkdrawing #illustration #juicy #tasty #dark #eat #healthy #unhealthy #peaceofmind #body #brave #anxiety #depression #healthymind #peace #beautyinstrength #mentalhealth #happy #workhard #support #beauty #strength #depressed #mentalillness #hope #sketchathon insta topsy.oneMuch like TS and Ed Sheeran, I will defend Ari to the death. Mkay?
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#mentalhealth #staystrong #friendship #life #notalone #love #equality #safespace #hereforyou #this #important #feminism #relatable #family  #childhood #millenials #thisgeneration #friends #family #humans #cute #autumn #fall #living #happiness #optimism #smile #ariana #arianagrande insta topsy.oneToday & Friday I will be out of office and learning Mental Health First Aid #mfhaengland #mentalhealth #mentalhealthfirstaidtraining insta topsy.oneMorning! I’m back from my little mojo search and I got a top up. Not enough really but it will hopefully keep me going for a few weeks. Actually made an effort to ‘vintage up’ a bit today too so things are definitely looking up. Sorry for all the posts I missed. Hope everyone is doing ok 💞cardi by @vivienofholloway skirt by @voodoovixenldn #vintagegirl #vintagestyle #mojotopup #mentalhealth #mentalhealthmatters #mentalhealthjourney #bodyimage #autumnmood #autumncolours insta topsy.oneFriday was spent up-skilling a lovely group of mums in mental health awareness. It was our pleasure to pass the information on and we feel very lucky that we get to do what we love ❤️ every day! 🙏🏼Next Mental health training is on 27th Nov #mentalhealthawareness #lucky #gratitude #liveauthentic #purpose #lovewhatyoudo #dowhatyoulove #dogood #bereal #betrue #betruebeyou #parents #essex #colchester #asd #mentalhealth insta topsy.oneUPDATE: My posting on here has kinda dropped off the edge, mainly due to work and uni and trying to have good mental health in between. Once I’m back into the swing of things, this page will be updated a lot more regularly. Thanks for sticking with it! 🖤 ✨ tshirt by @hopefortheday .
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#tshirt #mentalhealth #havehope #veganig #veggieig #unilife #worklife #tired #veggiesoflincoln #vegansoflincoln #itsokaynottobeokay #traditionalrose #tradrose insta topsy.oneStill learning, still trying💕small reminder that youWhat. A. Week. 🎉😍 Feeling so damn positive lately. After working my arse off for ages, getting out of my comfort zone and being patient I have been rewarded. 
Had my first “proper” job interview on Monday, thought I had screwed it but was called the next morning and offered the position. I’m going to be a Lab Technician ☺️ Can’t wait to get started. Trying to get a lot of experience (and chill out for a bit) before doing a PhD 🤓

Celebrated with a week of good food and shopping for my new house! Freshly baked cake from my Nan, 3 course meal at an amazing Italian, vino (I rarely drink now so a treat for me 😁), Pizza, McDonald’s... the list is endless. Also got a lot for the house but I’ll wait to post that when all moved in 😍 #blushandgrey 💖

I weighed in this morning. Haven’t gained or lost. A win in my books. Sometimes there are other things more important than the gym and eating healthily 🙊

Back on the grind this week. Happy Monday!! 🎉

P.S these new gym clothes are from H&M. Training leggings are squat proof. Thank you lawwwwd 🙇🏻‍♀️🍑 insta topsy.one~ SET BOUNDARIES ~
Love yourself enough to set boundaries. 
Your time and energy are precious.
You get to choose how you use it.
You teach people how to treat you by deciding what you will and won

Best tweets:

NewFoundCounselling 23/10/2017 10:00
Our second episode of #MentalHealth in Construction is now live: the pressures faced in working in the industry. https://www. youtube.com/watch?v=JV50EF jIdvE   …
http://pic.twitter.com/8ckN4v2Mzo
Our second episode of #MentalHealth in Construction is now live: the pressures faced in working in the industry.  https://www. youtube.com/watch?v=JV50EF jIdvE   … <br>http://pic.twitter.com/8ckN4v2Mzo
(CNN)Teenagers and young adults with severe autism are spending weeks or even months in emergency rooms and acute-care hospitals, sometimes sedated, restrained or confined to mesh-tented beds, a Kaiser Health News investigation shows. These young people ...
Resilience Network 23/10/2017 10:00
Know your fears! #RCN #mentalhealth #motivation #inspiration #quotes
http://pic.twitter.com/ePqOb1YFMD
Know your fears! #RCN #mentalhealth #motivation #inspiration #quotes<br>http://pic.twitter.com/ePqOb1YFMD

A private hospital rated as inadequate has closed down after a mental health trust withdrew all its patients, citing safety concerns. Norfolk and Suffolk NHS Foundation Trust (NSFT) said it was not confident that safety improvements at the 27-bed Mundesley ...
Christoph Fischer 23/10/2017 09:38
That's what friends are for - in sickness & in.. #mentalhealth drama CONDITIONED #asmsg ow.ly/UoTvl  
http://pic.twitter.com/WPwBANCGex
That's what friends are for - in sickness & in.. #mentalhealth drama CONDITIONED #asmsg  http:// ow.ly/UoTvl     <br>http://pic.twitter.com/WPwBANCGex
Lady Gaga has urged people to help aid the "mental and emotional" recovery of hurricane victims. The 31-year-old singer joined forces with the five living former US presidents - Barack Obama, Bill Clinton, George W. Bush, George H.W. Bush, and Jimmy Carter ...
SANE 23/10/2017 09:02
Children are being made to travel hundreds of miles for care. This unnecessary suffering must stop. #mentalhealth
http://pic.twitter.com/1mSAiqj5Fi
Children are being made to travel hundreds of miles for care. This unnecessary suffering must stop. #mentalhealth <br>http://pic.twitter.com/1mSAiqj5Fi
According to a new report about the province's demographics and well-being, one-quarter of all seniors in Newfoundland and Labrador are living with a mental health problem or mental illness. The statistic appeared in the 2017 Vital Signs report, released ...
Mindfulness Wellness 23/10/2017 09:00
This is why a dog is happier .. #OverThinking #mindfulness #mindbody #mentalhealth #powerofnow
http://pic.twitter.com/aqAUgdq175
This is why a dog is happier .. #OverThinking #mindfulness #mindbody #mentalhealth #powerofnow<br>http://pic.twitter.com/aqAUgdq175
Children with mental health problems are waiting up to 18 months to be treated, a government-ordered report will reveal next week, in an indictment of the poor care many receive. A Care Quality Commission report into child and adolescent mental health ...
Leo Zullo 23/10/2017 09:00
I’m delighted to share that @WiredP is making a $10,000 donation to @TakeThis! #MentalHealth matters and this is just the beginning 1/5
http://pic.twitter.com/znodv3FhHC
I’m delighted to share that @WiredP is making a $10,000 donation to @TakeThis! #MentalHealth matters and this is just the beginning 1/5 <br>http://pic.twitter.com/znodv3FhHC
Mathew Keene 23/10/2017 08:59
Mental health is just as important as visible wounds! #mentalhealth @YVeteransRSL
http://pic.twitter.com/vC5vEI2E3n
Mental health is just as important as visible wounds! #mentalhealth @YVeteransRSL<br>http://pic.twitter.com/vC5vEI2E3n
MMK Mind 23/10/2017 08:30
Our #FunRun in #Maidstone went fantastically - cannot thank everyone who came and got involved enough! #MentalHealth #Kent #Charity
http://pic.twitter.com/xTddLadFns
Our #FunRun in #Maidstone went fantastically - cannot thank everyone who came and got involved enough! #MentalHealth #Kent #Charity<br>http://pic.twitter.com/xTddLadFns
Rethink Depression 23/10/2017 07:27
Here are 5 ways workplaces are made friendlier for carers and #mentalhealth.
http://pic.twitter.com/prFztkTMN3
Here are 5 ways workplaces are made friendlier for carers and #mentalhealth. <br>http://pic.twitter.com/prFztkTMN3
Nuddge 23/10/2017 07:20
Monday morning #MentalHealth tips I made myself breakfast & went for a walk this morning.Try one of these tips https://www. psychologytoday.com/blog/the-happi ness-project/201004/five-tips-improving-monday-mornings   …
http://pic.twitter.com/RQAteXWTv6
Monday morning #MentalHealth tips  I made myself breakfast & went for a walk this morning.Try one of these tips   https://www. psychologytoday.com/blog/the-happi ness-project/201004/five-tips-improving-monday-mornings   … <br>http://pic.twitter.com/RQAteXWTv6
Motivational Quotes 23/10/2017 07:00
Those who are the strongest are those who win battles we know nothing about. #MentalHealth #Depression #KeepGoing
http://pic.twitter.com/yJdwZaERbN
Those who are the strongest are those who win battles we know nothing about. #MentalHealth #Depression #KeepGoing<br>http://pic.twitter.com/yJdwZaERbN
Brain & Mind Centre 23/10/2017 04:28
Don't miss Aboriginal & Torres Strait Islander #mentalhealth event on Thursday ft @joewilliams_tew Luke Carroll+more bit.ly/2yBI208  
http://pic.twitter.com/FxnZmLiRkl
Don't miss Aboriginal & Torres Strait Islander #mentalhealth event on Thursday ft @joewilliams_tew Luke Carroll+more  http:// bit.ly/2yBI208     <br>http://pic.twitter.com/FxnZmLiRkl
Mindfulness Wellness 23/10/2017 03:10
I use to think the worst thing . #Mentalhealth #RIPRobin #Mindfulness #Loneliness
http://pic.twitter.com/09EsuUPpg6
I use to think the worst thing . #Mentalhealth #RIPRobin #Mindfulness #Loneliness<br>http://pic.twitter.com/09EsuUPpg6
Soap Party 23/10/2017 02:26
Hey guys regardless of the situation that was mention earlier let it be known that #mentalhealth isn't something to ignore or joke about.u
Bring It 22/10/2017 05:37
So true. #mentalhealth
http://pic.twitter.com/bsnWVlpSM5
So true. #mentalhealth <br>http://pic.twitter.com/bsnWVlpSM5
Nuddge 22/10/2017 05:33
Sunday equals #anxiety for me To feel better, I list what I'm looking forward to What are you looking forward to this week? #MentalHealth
http://pic.twitter.com/G2ZCIyvRvs
Sunday equals #anxiety for me  To feel better, I list what I'm looking forward to  What are you looking forward to this week? #MentalHealth <br>http://pic.twitter.com/G2ZCIyvRvs
Mindfulness Wellness 22/10/2017 01:00
Excessive worrying doesn't just affect ur mental health; it also can wreak havoc on ur immune system #MentalHealth
http://pic.twitter.com/X63WDFsppX
Excessive worrying doesn't just affect ur mental health; it also can wreak havoc on ur immune system #MentalHealth <br>http://pic.twitter.com/X63WDFsppX
Janine Frankland 22/10/2017 09:12
Tips on how to stay mentally healthy at work #mentalhealth @MindCharity @RespectYourself
http://pic.twitter.com/FeRRUXk9wN
Tips on how to stay mentally healthy at work #mentalhealth @MindCharity @RespectYourself<br>http://pic.twitter.com/FeRRUXk9wN
Mindfulness Wellness 21/10/2017 11:01
So many suffer alone .. everyone knows someone that's living with depression .. Give them a call .. you'll make their day #MentalHealth
http://pic.twitter.com/9LAKTzalWR
So many suffer alone .. everyone knows someone that's living with depression .. Give them a call .. you'll make their day #MentalHealth <br>http://pic.twitter.com/9LAKTzalWR
Julia Novel Gonowon 21/10/2017 11:57
Let's all help end the stigma of mental health by simply understanding those who r suffering from it. Be a friend and listen #Mentalhealth
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