transformation

Pictures about transformation

HOW TO BE A PRO INSTAGRAMMER 😂😳(FOLLOW ME @NathanTriska FOR A SHOUTOUT ON MY NEXT VIDEO!)😙
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#Makeup #MakeupTutorial #MakeupVideos #MakeupVideo #DailyMakeup #MakeUpRoutine #Transformation #BeautyGuru #MUA #Makeupartist #tutorial #makeuphack #Musically #covergirl #DIY #Prank #Comedy #starbucks #makeupclips #musically #ComedyVideo #musical.ly #hair #makeupbyme #IGmakeup #eyebrow #acne #Nail #nails #NailArt insta topsy.oneLiterally NO WORDS for today’s #transformationtuesday brought to you by my hard work & dedication over 5 years in losing & maintaining a weight loss of 115 pounds, & the amazing amazing amazing hands/talent of my plastic surgeon @drjosephmichaels 🖤. I cannot express the happiness I feel, I just can’t. I know that our looks are NOT everything, and feeling confident in your body in ALL stages of this journey is crucial, & I WAS. But the feeling of looking in the mirror & seeing everything I’ve worked so hard for, it’s just a feeling I can’t explain. I’m forever grateful for Dr. Michaels — but also for myself. For having the dedication, the determination & the belief in myself to change my life and take back my health by losing such a large amount of weight. Don’t count yourself out, ever — it’s never too late to start and it’s also never too late to start over. You’re stronger than you know, believe in yourself..♥️. #sohappy #thankful #transformation #plasticsurgery #nowords #100poundsdown #tummytuckjourney #weightloss #proud #beforeandafter #drjosephmichaels insta topsy.oneDIRTY BULK VS. SHRED 🔥
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Haha don’t worry guys, I put the dirty bulk in the past 😁
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That’s what happens to me when I have no restrictions on food at all! 🤗
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I’d eat as much pizza, donuts, as many bowls of cereal, as many rolls of sushi, and pop tarts that I wanted 🍕🍔🍩❤️
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But in return you get that EXTRA weight gain and that EXTRA weight gain will be coming from fat 🙅🏾‍♂️
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You don’t want that! I also read that after you surpass a certain level of body fat.... Your metabolism slows down 👎🏾
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So you actually take yourself away from that fat burning, muscle building savage machine that you actually want to be 🙁
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So if you really bout that MAKING GAINS LIFE do your best to build a healthy relationship with food and seize some lean gains🤘🏾🙌🏾
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NEW SHRED VLOG IS UP 🔥
(Link In Bio) 👇🏾
YouTube.com/UzomaObilor
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#transformationtuesday #transformation #bodybuilding #bodybuilder #fitness #fitfam #instafit #fitspo #getfit #fitnessmotivation #fitnessjourney #weightlossjourney #gym #gymlife #workout #shred #gains #weightloss #goals #abs insta topsy.oneWhen everything is goals. Double the color for these two by Olaplex Ambassador, @guy_tang. He used @guytang_mydentity with #Olaplex to create these stunning lavender dreams. 💜🌪 insta topsy.oneWOW🤢‼️.. Make Sure🔪🔪! You Follow!@Nyyear for more..😭
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Creds: @Lifehack ••• #makeup #makeuptutorial #makeupvideos#makeupvideo #dailymakeup#makeuproutine #transformation#beautyguru #tutorial #makeuphack#covergirl #gloup #funny #comedy#reaction #hair #hairtutorial #funnyvideos#art #smile #lips #followme #like#makeupph #makeupjunkie #diy #mua#fashion #makeuphacks #kyliejenner ••
Follow me😂👌🏽 insta topsy.oneIWusstet ihr dass ich ein Zungenpiercing habe? - Naja, jetzt wisst ihr‘s😛 Habt ihr Piercings? Wenn ja, wo?👀
Ich habe wie man unschwer erkennen kann noch eins am Bauchnabel, das bekam ich mit 14 - tat einfach so gar nicht weh😲 Weder beim stechen noch danach. Das Zungenpiercing habe ich vor ca 2 Jahren also so mit 19 gemacht - tat beim stechen nicht wirklich weh aber die Woche danach war wirklich(!) uncool und AUA..😂 Jeder der eins hat weiß glaube ich was ich meine. Was habt ihr für Erfahrungen gemacht? Oder habt ihr vielleicht gar keins?😊 insta topsy.one📢Good night ❤️ Demain le programme en cours de fiscal c’est #lesanges9 #enjoyphoenix #francoisdamiens #lesdossierswarren et #zootopia 😬❤️ pour mes L2 ... c’est le bloc de conventionalite 😅 (mais je vais m amuser au 2e semestre on fait des cas pratiques 😍) PENSEZ À ALLER VOIR MA VIDEO ! si vous ne le faites pas pour moi faites le pour la cause des acariens 🐲 lien dans la bio ! ❤️ insta topsy.oneTo be in the top , you have to start from the bottom 
#weightlifting #workout #rize #train #transformation #training #pump #athletic #athlete #sports #dream #follow #gym #gympost #hardwork #lifestyle #like4like #chest #bodybilder #bodybuidingmotivation #bodypositive #bodybuilding #neverstopdreaming #nevergiveup #motivationalquotes #motivation #fitness #fitnessmodel #fitnessmotivation insta topsy.oneRichelle is changing her life!!! Here😩😩😩😩😩😩😩 dont let the smile fool you....my core pelvis are sore n im tryna catch my breath! Cardio and Core done !! Im so proud of myself.... #fitness #fitspo #transformation #workinprogress #selflove #healthy #exercise #workout #health #weightlossjourney #sweatsession #sweaty #cardio #ptk_fitness insta topsy.one#transformation, patrocínio de Wellaton.
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 #evawking #drag #queen #dragqueen #rpdr  #brazilianqueen #make #makeup #dragmakeup #dragcontour #powerofmakeup #kryolan #mug #makeuplover #mug #beauty #beautyqueen #beautydrag #vikking #vikkers insta topsy.one#transformationtuesday
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I started competing at 20 years old.  I think my stage weight was in the mid 150s or low 160s.  Last weekend at 24 years old I stepped on stage at 183.4lbs. This is my passion and my dream. ItI use to spend a lot of time in my past justifying myself. I felt it was necessary to explain to others why I did what I did, why I believed what I believed, why I want what I want, and the moments I didn’t explain myself I felt guilty. I felt guilty because I believed that I was holding on to information that would justify why I am the way I am or why I want what I want and if I revealed this information people would understand and accept me for who I was. 
The reason I wanted others to accept me is because I didn’t accept myself, so I was looking for external validation. And the moment I justified myself, about 90% of the time I would feel completely drained and exhausted, exposed, judged and not good enough. Most people had their opinions and judgments for what my life should look like and that would leave me feeling less than, where I would start comparing myself to others, and running into destructive patterns that lowered my self-worth, self-esteem and self-confidence and put me in situations that didn’t serve me. Can you relate?

And after multiple life altering events I decided I had enough and with this I stopped explaining and justifying myself. The outcome was that I felt better about myself, I felt empowered and in complete alignment with my integrity and through this my self-worth, self-confidence and self-esteem strengthened. 
I would like to share with you 5 reasons why you should stop justifying yourself for every little thing that you do, think and want:

1. The only person that can fully understand and appreciate why you believe what you do, why you do what you do and what you want is “you.”
2. You will be able to overcome challenges quicker because you aren’t looking for external approval from your friends, family, etc. 
3. You will save your energy, feel better about yourself and feel empowered.
4. You will begin to learn how to have meaningful conversations that strengthen your relationships.
5. You will learn to accept and own all of your decisions, which will help you drop the victim mentality.

My challenge for you is to stop explaining yourself to others, when there is no need to do so. Comment “yes” if you are ready to do this. insta topsy.oneFeeling gigantic lately. Definatley tired. Measuring on track. And blood pressure went down a tad. These 3 are the loves of my life and I#makeupartist #pretty #makeupformelaningirls #beforemeetsafter #beautifulday #transformation #instabeauty #makeuptutorial #promua #melaninmakeupdaily #abujaevent #abuja insta topsy.one#overallclassicbodybuilder #aesthetics #bodybuildingmotivation #bodybuilding #bodybuilder #esmagaquecresce #dieta #diet #dietaesaude #dietaetreino #dietaeterna #classicbodybuilding #classicphysique  #wbff #fitness #fitnessmodel #fitnessmotivation #fibrado #muscle #musclemodel #mensphysique  #motivation #gym #top #team #nopainnogain #transformation insta topsy.oneHave a look at this creamy, caramel blonde melt we did last week. 👌🏼What a transformation! .... Have you booked yours yet? 👍🏻😻
📞 9727 3470
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#waves #olaplex #olaplexau #wella #wellaprofessional #evo #fabuloso #sebastian #colour #colourmelt #balayage #baliage #instahair #blondespecialist #blend #hairdresser #love #happy #beautiful #beauty #healthy #transformation insta topsy.oneIf you suffer from chronic illness, join me in November and learn how to reclaim your life. Right in time for the Holidays - and the rest of your life! 🙏 Message me for more info. 📬
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#chronicillness #lyme #workshop #healthyliving #wholeequalshealthy #health #naturopath #newyork #warrensburg #holisticmedicine #holistichealth #healthyfood #newyork #connecticut #chronicpain #healthylifestyle #tuesday #transformationtuesday #transformation insta topsy.oneTodayITonight! You don’t even have to get dressed to go anywhere. Join in tonight 8:30pm EST. https://zoom.us/webinar/register/3951d18fc970fd737c24e00bf0acd2b8 #transformation #selfcare #inspiration insta topsy.oneWhen your client gives you free rein 👐🏽 .
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#transformation #interiorstyling #homeimprovement #interiordecorating #homedecor #interiordesign #interiordesigner #walnutcreek #eastbay #bayarea #lifestyle #homedecoration #livingroom #livingroomdecor #housedecor #coffeetable #coffeetablestyling #homeaccessories #turnaround #interiors #design #textiledesign #furnituredesign #furniture #accessorising #housedesign #candles #monochrome #lighting insta topsy.one2006 vs 2017👍 #transformationtuesday .
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#transformation #2006 #2017 #throwback #me #selfie #instagood #instamood #instadaily #work #workflow #goodtimes #bestoftheday insta topsy.oneTransformation Tuesday, been working on strength a lot the few months 
#tbt #transformationtuesday #girlswholift #biceps #beats #gymlife #fitfam #transformation #24hourfitness insta topsy.one

Best tweets:

Loloatusf 17/10/2017 10:43
Who would like to drink a chocolate #milkshake & #loseweight ..gain energy.. #sleep better? Message me! #fatloss #ketodiet #transformation
http://pic.twitter.com/5XJvHglIEt
Who would like to drink a chocolate #milkshake & #loseweight ..gain energy.. #sleep better? Message me! #fatloss #ketodiet #transformation <br>http://pic.twitter.com/5XJvHglIEt
The Iraqi President Fuad Masum, himself a Kurd, has called for dialogue between the central government and the Kurdish leaders to resolve the crisis sparked by the referendum. Mr Abadi referred to the referendum as “finished and a thing of the past ...
Kat Max of IMA 17/10/2017 10:07
Boom #transformation #fat2fit #mixedwrestler #fbb #musclequeen
http://pic.twitter.com/QUlusFIw02
Boom #transformation #fat2fit #mixedwrestler #fbb #musclequeen<br>http://pic.twitter.com/QUlusFIw02

FILE PHOTO: Illustration photo of the HNA Group logo Thomson Reuters BEIJING (Reuters) - China's HNA Group Co Ltd [HNAIRC.UL] plans to invest 50 billion yuan ($7.6 billion) in tourism and digital transformation, a company executive said on Tuesday.
Beyond One Price 17/10/2017 08:22
#Transformation is coming to #Automotive #Dealerships. beyondoneprice.com/new-dealership -mindset-free-guide-from-beyond-one-price/   … #AutoDealers #CustomerExperience #Sales #OnlineCarBuying
http://pic.twitter.com/9hHqfkfmIu
#Transformation is coming to #Automotive #Dealerships.  http:// beyondoneprice.com/new-dealership -mindset-free-guide-from-beyond-one-price/   …  #AutoDealers #CustomerExperience #Sales #OnlineCarBuying<br>http://pic.twitter.com/9hHqfkfmIu
The implications of any digital transformation project are far-reaching for both your current and future workforce. As an IT leader and the driving force behind innovation in your business, it should be your top priority to ensure your teams have the right ...
PJ   💗 17/10/2017 06:36
I’m not a woman, but I’m also not-not a woman. #Transformation
http://pic.twitter.com/bHBqwqlzc1
I’m not a woman, but I’m also not-not a woman.  #Transformation <br>http://pic.twitter.com/bHBqwqlzc1
Like any good team, each individual's role in achieving digital transformation must complement one another and benefit the greater good. But with so many non digitally-native companies trying to fit the square peg of transformation into the round hole of ...
Audrey Rase 17/10/2017 06:12
Your way 2 #digital #transformation:#empower staff,engage #customers,optimise operations & transform #products. @Microsoft #sibos #innotribe
http://pic.twitter.com/NygduXHyY8
Your way 2 #digital #transformation:#empower staff,engage #customers,optimise operations & transform #products. @Microsoft #sibos #innotribe<br>http://pic.twitter.com/NygduXHyY8
Pershing Square Capital Management, L.P. (“Pershing Square”) today announced that Pershing Square CEO Bill Ackman, Veronica Hagen and Paul Unruh (“The Nominees for ADP’s Transformation”) will participate in a fireside chat hosted and moderated by ...
Kat Max of IMA 17/10/2017 05:33
Week 8 of diet and training program slowly slowly #transformation #femalemuscle #mixedwrestler
http://pic.twitter.com/wu9A8S9CKj
Week 8 of diet and training program slowly slowly #transformation #femalemuscle #mixedwrestler<br>http://pic.twitter.com/wu9A8S9CKj
Lo-Fi Fox Beats-MFF 17/10/2017 04:34
Some peeps like tails bursts and paw bursts but I love facial change in my tfs. Best way to drop that humanity #TFTuesday #Transformation
http://pic.twitter.com/O1gvzMsTyT
Some peeps like tails bursts and paw bursts but I love facial change in my tfs. Best way to drop that humanity #TFTuesday #Transformation <br>http://pic.twitter.com/O1gvzMsTyT
BostonConsultingGrp 17/10/2017 03:48
The first step in supply chain #transformation must be a comprehensive assessment to identify strengths & weaknesses on.bcg.com/2xuWh7k  
http://pic.twitter.com/lI3WV3rf51
The first step in supply chain #transformation must be a comprehensive assessment to identify strengths & weaknesses  http:// on.bcg.com/2xuWh7k     <br>http://pic.twitter.com/lI3WV3rf51
Xavi Anglada 17/10/2017 02:25
I look forward to my talk at @ictsummitnow @Accenture_TR @Accenture_ME #digital #transformation #AccentureNEW https:// twitter.com/accenture_tr/s tatus/920293824320155649   …
JAMSouthAfrica 17/10/2017 01:26
ASI Financial Services Founder and CEO, Anthony Govender pledging to donate R1million to JAM South Africa. #ASIonPower #transformation
http://pic.twitter.com/KGka4m0nQq
ASI Financial Services Founder and CEO, Anthony Govender pledging to donate R1million to JAM South Africa. #ASIonPower #transformation <br>http://pic.twitter.com/KGka4m0nQq
LCIA 17/10/2017 09:28
The #Testbed project team are working with our @LancashireCare Transformation Advisory Service colleagues today! #Transformation #Innovation
Bonolo Pelele 17/10/2017 07:27
“If one does not assimilate, one does not succeed.” #Transformation #ASSA2017
TBE Bath & Somerset 17/10/2017 07:14
Kicking off Tuesday @bathdigital #BDF2017 with @ojosolutions talking #tech #business #transformation
http://pic.twitter.com/gra7Y5Wf35
Kicking off Tuesday @bathdigital #BDF2017 with @ojosolutions talking #tech #business #transformation <br>http://pic.twitter.com/gra7Y5Wf35
CCL 17/10/2017 04:46
A long-established corporate #culture is tough to change. An ownership mentality can support needed #transformation: ccllead.me/KCCHQL  
http://pic.twitter.com/vOIIqmKI64
topsy
Good Governance 16/10/2017 02:53
Jan Dhan Effect.. Villagers save more and drink less #Transformation #TransformingIndia
http://pic.twitter.com/GSPAC5voxc
Jan Dhan Effect.. Villagers save more and drink less #Transformation #TransformingIndia<br>http://pic.twitter.com/GSPAC5voxc
TF After Dark 15/10/2017 07:47
http://www. furaffinity.net/view/22968550   Showering becomes much simpler when your skin turns to scales~ #Transformation #Raptor #SpectrumShift
http://pic.twitter.com/OhoyuVmRqe
 http://www. furaffinity.net/view/22968550      Showering becomes much simpler when your skin turns to scales~ #Transformation #Raptor #SpectrumShift<br>http://pic.twitter.com/OhoyuVmRqe
Sabrina Nelson 14/10/2017 10:47
When you #know better and do the #best you can, you'll become the "best version of yourself." #Transformation #ThinkBIGSundayWithMarsha
http://pic.twitter.com/oHvZY5Gyxr
When you #know better and do the #best you can, you'll become the "best version of yourself." #Transformation #ThinkBIGSundayWithMarsha<br>http://pic.twitter.com/oHvZY5Gyxr
gracie 13/10/2017 11:33
Not all the way to where I want to be but it’s a start #bodyposi #transformation
http://pic.twitter.com/D8C1lxXAUv
Not all the way to where I want to be but it’s a start  #bodyposi #transformation <br>http://pic.twitter.com/D8C1lxXAUv
Lills  💔   🤑 12/10/2017 04:53
Sameeee #transformation
http://pic.twitter.com/o62V9dNJoL
Sameeee #transformation <br>http://pic.twitter.com/o62V9dNJoL
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